Yoga for Mental Health is a therapeutic practice that includes techniques from yoga, meditation and psychotherapy to promote well-being in individuals and communities. Practitioners enjoy strength, flexibility and contentment and learn how to integrate techniques into daily life.
Individual therapy, classes, workshops, and trainings with Margi Clifford and colleagues are offered at G Street Studio in Anchorage, Alaska and at retreat centers around the world. Please peruse our site for resources and contact us to connect. If you are in crisis and need immediate assistance, please call 911.