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Insight Application Period
Insight Application Period @ Yoga for Mental Health
Apr 1 – Jun 1 all-day
Insight Application Period @ Yoga for Mental Health
We are currently accepting applications for our 2019 Insight Teacher Training Program. Please visit the Program’s homepage to learn more. Click here to begin your application.
Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 1 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 1 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
Hatha Yoga 6:00 pm
Hatha Yoga @ G Street Studio
Apr 1 @ 6:00 pm – 7:15 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Practice intelligent and effective movement techniques in an exploration of classical postures. Standing postures, forward bends, backbends, twists and inversions with modifications to increase accessibility for all students. Focus on mental, emotional and spiritual health benefits.[...]
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Neighborhood Yoga: Spring Series 4:00 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
Apr 2 @ 4:00 pm – 5:15 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
For the first time yogi (who is fit and healthy) and the experienced practitioner who wants clear instruction and moderate intensity. Standing postures, inversions, forward bends, backbends and twists for physical vitality, mental and emotional[...]
Mindfulness Based Stress Reduction (MBSR) with Molly 6:30 pm
Mindfulness Based Stress Reduction (MBSR) with Molly @ Yoga for Mental Health
Apr 2 @ 6:30 pm – 9:00 pm
MBSR is a comprehensive and supportive eight-week program that introduces participants to mindfulness practice in the form of sitting meditation, body awareness and mindful movement. People who have participated in MBSR classes have found relief from[...]
3
Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 3 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Gentle Yoga 1:30 pm
Gentle Yoga @ G Street Studio
Apr 3 @ 1:30 pm – 2:45 pm
Gentle Yoga @ G Street Studio | Central City | Nebraska | United States
Posture, movement, breathing and mindfulness practice. Mostly floor based with extra instruction and time for props and alignment. All are welcome.
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 3 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
4
Body, Mind, and Spirit Yoga Series 12:00 pm
Body, Mind, and Spirit Yoga Series @ G Studio
Apr 4 @ 12:00 pm – 1:00 pm
Come experience yoga practices designed to reconnect, refresh, and rejuvenate your body, mind, and spirit. We will explore yoga postures, mindfulness practices, and the spiritual practices of lovingkindness and gratitude. All levels welcome. By Donation.[...]
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MBSR daylong 9:00 am
MBSR daylong @ Yoga for Mental Health
Apr 6 @ 9:00 am – 4:00 pm
Daylong retreat for participants in our spring Mindfulness Based Stress Reduction program. Begins on February 19, 2019. Contact us for information about upcoming programs.
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Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 8 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 8 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
Hatha Yoga 6:00 pm
Hatha Yoga @ G Street Studio
Apr 8 @ 6:00 pm – 7:15 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Practice intelligent and effective movement techniques in an exploration of classical postures. Standing postures, forward bends, backbends, twists and inversions with modifications to increase accessibility for all students. Focus on mental, emotional and spiritual health benefits.[...]
9
Neighborhood Yoga: Spring Series 4:00 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
Apr 9 @ 4:00 pm – 5:15 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
For the first time yogi (who is fit and healthy) and the experienced practitioner who wants clear instruction and moderate intensity. Standing postures, inversions, forward bends, backbends and twists for physical vitality, mental and emotional[...]
Mindfulness Based Stress Reduction (MBSR) with Molly 6:30 pm
Mindfulness Based Stress Reduction (MBSR) with Molly @ Yoga for Mental Health
Apr 9 @ 6:30 pm – 9:00 pm
MBSR is a comprehensive and supportive eight-week program that introduces participants to mindfulness practice in the form of sitting meditation, body awareness and mindful movement. People who have participated in MBSR classes have found relief from[...]
10
Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 10 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Gentle Yoga 1:30 pm
Gentle Yoga @ G Street Studio
Apr 10 @ 1:30 pm – 2:45 pm
Gentle Yoga @ G Street Studio | Central City | Nebraska | United States
Posture, movement, breathing and mindfulness practice. Mostly floor based with extra instruction and time for props and alignment. All are welcome.
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 10 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
11
Body, Mind, and Spirit Yoga Series 12:00 pm
Body, Mind, and Spirit Yoga Series @ G Studio
Apr 11 @ 12:00 pm – 1:00 pm
Come experience yoga practices designed to reconnect, refresh, and rejuvenate your body, mind, and spirit. We will explore yoga postures, mindfulness practices, and the spiritual practices of lovingkindness and gratitude. All levels welcome. By Donation.[...]
12
Intro to Yoga Series with Maria 12:00 pm
Intro to Yoga Series with Maria @ G Studio
Apr 12 @ 12:00 pm – 1:00 pm
Intro to Yoga Series with Maria @ G Studio
This 6 week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for[...]
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Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 15 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 15 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
Hatha Yoga 6:00 pm
Hatha Yoga @ G Street Studio
Apr 15 @ 6:00 pm – 7:15 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Practice intelligent and effective movement techniques in an exploration of classical postures. Standing postures, forward bends, backbends, twists and inversions with modifications to increase accessibility for all students. Focus on mental, emotional and spiritual health benefits.[...]
16
Neighborhood Yoga: Spring Series 4:00 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
Apr 16 @ 4:00 pm – 5:15 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
For the first time yogi (who is fit and healthy) and the experienced practitioner who wants clear instruction and moderate intensity. Standing postures, inversions, forward bends, backbends and twists for physical vitality, mental and emotional[...]
Mindfulness Based Stress Reduction (MBSR) with Molly 6:30 pm
Mindfulness Based Stress Reduction (MBSR) with Molly @ Yoga for Mental Health
Apr 16 @ 6:30 pm – 9:00 pm
MBSR is a comprehensive and supportive eight-week program that introduces participants to mindfulness practice in the form of sitting meditation, body awareness and mindful movement. People who have participated in MBSR classes have found relief from[...]
17
Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 17 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Gentle Yoga 1:30 pm
Gentle Yoga @ G Street Studio
Apr 17 @ 1:30 pm – 2:45 pm
Gentle Yoga @ G Street Studio | Central City | Nebraska | United States
Posture, movement, breathing and mindfulness practice. Mostly floor based with extra instruction and time for props and alignment. All are welcome.
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 17 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
18
Body, Mind, and Spirit Yoga Series 12:00 pm
Body, Mind, and Spirit Yoga Series @ G Studio
Apr 18 @ 12:00 pm – 1:00 pm
Come experience yoga practices designed to reconnect, refresh, and rejuvenate your body, mind, and spirit. We will explore yoga postures, mindfulness practices, and the spiritual practices of lovingkindness and gratitude. All levels welcome. By Donation.[...]
19
Intro to Yoga Series with Maria 12:00 pm
Intro to Yoga Series with Maria @ G Studio
Apr 19 @ 12:00 pm – 1:00 pm
Intro to Yoga Series with Maria @ G Studio
This 6 week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for[...]
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Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 22 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 22 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
Hatha Yoga 6:00 pm
Hatha Yoga @ G Street Studio
Apr 22 @ 6:00 pm – 7:15 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Practice intelligent and effective movement techniques in an exploration of classical postures. Standing postures, forward bends, backbends, twists and inversions with modifications to increase accessibility for all students. Focus on mental, emotional and spiritual health benefits.[...]
23
Neighborhood Yoga: Spring Series 4:00 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
Apr 23 @ 4:00 pm – 5:15 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
For the first time yogi (who is fit and healthy) and the experienced practitioner who wants clear instruction and moderate intensity. Standing postures, inversions, forward bends, backbends and twists for physical vitality, mental and emotional[...]
Mindfulness Based Stress Reduction (MBSR) with Molly 6:30 pm
Mindfulness Based Stress Reduction (MBSR) with Molly @ Yoga for Mental Health
Apr 23 @ 6:30 pm – 9:00 pm
MBSR is a comprehensive and supportive eight-week program that introduces participants to mindfulness practice in the form of sitting meditation, body awareness and mindful movement. People who have participated in MBSR classes have found relief from[...]
24
Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 24 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Gentle Yoga 1:30 pm
Gentle Yoga @ G Street Studio
Apr 24 @ 1:30 pm – 2:45 pm
Gentle Yoga @ G Street Studio | Central City | Nebraska | United States
Posture, movement, breathing and mindfulness practice. Mostly floor based with extra instruction and time for props and alignment. All are welcome.
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 24 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
25
Body, Mind, and Spirit Yoga Series 12:00 pm
Body, Mind, and Spirit Yoga Series @ G Studio
Apr 25 @ 12:00 pm – 1:00 pm
Come experience yoga practices designed to reconnect, refresh, and rejuvenate your body, mind, and spirit. We will explore yoga postures, mindfulness practices, and the spiritual practices of lovingkindness and gratitude. All levels welcome. By Donation.[...]
26
Intro to Yoga Series with Maria 12:00 pm
Intro to Yoga Series with Maria @ G Studio
Apr 26 @ 12:00 pm – 1:00 pm
Intro to Yoga Series with Maria @ G Studio
This 6 week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for[...]
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Hatha Yoga 12:00 pm
Hatha Yoga @ G Street Studio
Apr 29 @ 12:00 pm – 1:00 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Our open midweek classes for all levels. A new theme is introduced and developed each month. Intelligent and effective movement, breathing and mindfulness practice. Standing postures, forward bends, backbends, twists and inversions with modifications to increase[...]
Meditation Series 5:30 pm
Meditation Series @ Yoga for Mental Health
Apr 29 @ 5:30 pm – 6:00 pm
Meditation is the practice of paying attention to one’s own mind. It is an ancient practice enjoying a modern resurgence because of its numerous and significant health benefits. A regular meditation practice can help reduce stress and[...]
Hatha Yoga 6:00 pm
Hatha Yoga @ G Street Studio
Apr 29 @ 6:00 pm – 7:15 pm
Hatha Yoga @ G Street Studio | Central City | Nebraska | United States
Practice intelligent and effective movement techniques in an exploration of classical postures. Standing postures, forward bends, backbends, twists and inversions with modifications to increase accessibility for all students. Focus on mental, emotional and spiritual health benefits.[...]
30
Neighborhood Yoga: Spring Series 4:00 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
Apr 30 @ 4:00 pm – 5:15 pm
Neighborhood Yoga: Spring Series @ Anchor Park United Methodist Church
For the first time yogi (who is fit and healthy) and the experienced practitioner who wants clear instruction and moderate intensity. Standing postures, inversions, forward bends, backbends and twists for physical vitality, mental and emotional[...]