Sun Mon Tue Wed Thu Fri Sat
1
Intro to yoga Series with Maria 12:00 pm
Intro to yoga Series with Maria @ G Studio
Nov 1 @ 12:00 pm – 1:00 pm
Intro to yoga Series with Maria @ G Studio
This 6-week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for the[...]
2
3
Foundations of Yoga with Xochitl 9:00 am
Foundations of Yoga with Xochitl @ G Studio
Nov 3 @ 9:00 am – 12:00 pm
Foundations of Yoga with Xochitl @ G Studio
Students will learn fundamental components of posture practice with special attention to transitions and variations for all populations. Techniques, training and practice: Sun and Moon sequences, standing postures, twists and variations, Restorative yoga for relaxation. Students[...]
4
Beginning Gentle Yoga with Leigh 1:30 pm
Beginning Gentle Yoga with Leigh @ G Studio
Nov 4 @ 1:30 pm – 2:45 pm
Beginning Gentle Yoga with Leigh @ G Studio
A gentle yoga class for beginners. This class is especially well suited to those who want to develop or maintain strength, improve balance and move with more freedom and ease as they age. Props, clear[...]
5
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 5 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
6
Midweek with Margi 5:30 pm
Midweek with Margi @ Yoga for Mental Health
Nov 6 @ 5:30 pm – 6:45 pm
A refreshing midweek movement and meditation practice with yoga therapist and teacher, Margi Clifford, for all levels. Come after work, be home in time for dinner. Assure a strong finish for your week and ease[...]
Beginner Bro-ga 7:30 pm
Beginner Bro-ga @ Yoga for Mental Health
Nov 6 @ 7:30 pm – 9:00 pm
This is an entry level yoga class focused on presenting introductory yoga postures and breathing techniques in a male-centric format. You can expect clear instruction in a relaxed and non-judgmental environment. Improved posture, flexibility, core[...]
7
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 7 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
8
Intro to yoga Series with Maria 12:00 pm
Intro to yoga Series with Maria @ G Studio
Nov 8 @ 12:00 pm – 1:00 pm
Intro to yoga Series with Maria @ G Studio
This 6-week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for the[...]
9
10
Foundations of Yoga with Xochitl 9:00 am
Foundations of Yoga with Xochitl @ G Studio
Nov 10 @ 9:00 am – 12:00 pm
Foundations of Yoga with Xochitl @ G Studio
Students will learn fundamental components of posture practice with special attention to transitions and variations for all populations. Techniques, training and practice: Sun and Moon sequences, standing postures, twists and variations, Restorative yoga for relaxation. Students[...]
11
Beginning Gentle Yoga with Leigh 1:30 pm
Beginning Gentle Yoga with Leigh @ G Studio
Nov 11 @ 1:30 pm – 2:45 pm
Beginning Gentle Yoga with Leigh @ G Studio
A gentle yoga class for beginners. This class is especially well suited to those who want to develop or maintain strength, improve balance and move with more freedom and ease as they age. Props, clear[...]
12
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 12 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
13
Midweek with Margi 5:30 pm
Midweek with Margi @ Yoga for Mental Health
Nov 13 @ 5:30 pm – 6:45 pm
A refreshing midweek movement and meditation practice with yoga therapist and teacher, Margi Clifford, for all levels. Come after work, be home in time for dinner. Assure a strong finish for your week and ease[...]
Beginner Bro-ga 7:30 pm
Beginner Bro-ga @ Yoga for Mental Health
Nov 13 @ 7:30 pm – 9:00 pm
This is an entry level yoga class focused on presenting introductory yoga postures and breathing techniques in a male-centric format. You can expect clear instruction in a relaxed and non-judgmental environment. Improved posture, flexibility, core[...]
14
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 14 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
15
Intro to yoga Series with Maria 12:00 pm
Intro to yoga Series with Maria @ G Studio
Nov 15 @ 12:00 pm – 1:00 pm
Intro to yoga Series with Maria @ G Studio
This 6-week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for the[...]
16
17
Foundations of Yoga with Xochitl 9:00 am
Foundations of Yoga with Xochitl @ G Studio
Nov 17 @ 9:00 am – 12:00 pm
Foundations of Yoga with Xochitl @ G Studio
Students will learn fundamental components of posture practice with special attention to transitions and variations for all populations. Techniques, training and practice: Sun and Moon sequences, standing postures, twists and variations, Restorative yoga for relaxation. Students[...]
18
Beginning Gentle Yoga with Leigh 1:30 pm
Beginning Gentle Yoga with Leigh @ G Studio
Nov 18 @ 1:30 pm – 2:45 pm
Beginning Gentle Yoga with Leigh @ G Studio
A gentle yoga class for beginners. This class is especially well suited to those who want to develop or maintain strength, improve balance and move with more freedom and ease as they age. Props, clear[...]
19
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 19 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
20
Midweek with Margi 5:30 pm
Midweek with Margi @ Yoga for Mental Health
Nov 20 @ 5:30 pm – 6:45 pm
A refreshing midweek movement and meditation practice with yoga therapist and teacher, Margi Clifford, for all levels. Come after work, be home in time for dinner. Assure a strong finish for your week and ease[...]
Beginner Bro-ga 7:30 pm
Beginner Bro-ga @ Yoga for Mental Health
Nov 20 @ 7:30 pm – 9:00 pm
This is an entry level yoga class focused on presenting introductory yoga postures and breathing techniques in a male-centric format. You can expect clear instruction in a relaxed and non-judgmental environment. Improved posture, flexibility, core[...]
21
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 21 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
22
Intro to yoga Series with Maria 12:00 pm
Intro to yoga Series with Maria @ G Studio
Nov 22 @ 12:00 pm – 1:00 pm
Intro to yoga Series with Maria @ G Studio
This 6-week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for the[...]
23
24
New moon practice 2:00 pm
New moon practice @ Yoga for Mental Health
Nov 24 @ 2:00 pm – 5:00 pm
New moon practice @ Yoga for Mental Health
A series of new moon classes this fall have been designed to help you harness the power of the pause… We’ll reflect on the cycle that’s ended and plant seeds of intention for the one[...]
25
Beginning Gentle Yoga with Leigh 1:30 pm
Beginning Gentle Yoga with Leigh @ G Studio
Nov 25 @ 1:30 pm – 2:45 pm
Beginning Gentle Yoga with Leigh @ G Studio
A gentle yoga class for beginners. This class is especially well suited to those who want to develop or maintain strength, improve balance and move with more freedom and ease as they age. Props, clear[...]
26
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 26 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
What’s my Type with Margi 5:30 pm
What’s my Type with Margi @ G Studio
Nov 26 @ 5:30 pm – 8:00 pm
What's my Type with Margi @ G Studio
From horoscope signs, to Myers-Briggs, you’re either this kind of person or you’re that kind of person. We have the Doshas of Ayurveda, the Enneagram, archetypes and spirit animals as evidence of humans’ long fascination[...]
27
Midweek with Margi 5:30 pm
Midweek with Margi @ Yoga for Mental Health
Nov 27 @ 5:30 pm – 6:45 pm
A refreshing midweek movement and meditation practice with yoga therapist and teacher, Margi Clifford, for all levels. Come after work, be home in time for dinner. Assure a strong finish for your week and ease[...]
Beginner Bro-ga 7:30 pm
Beginner Bro-ga @ Yoga for Mental Health
Nov 27 @ 7:30 pm – 9:00 pm
This is an entry level yoga class focused on presenting introductory yoga postures and breathing techniques in a male-centric format. You can expect clear instruction in a relaxed and non-judgmental environment. Improved posture, flexibility, core[...]
28
Yoga with Margi 12:00 pm
Yoga with Margi @ Yoga for Mental Health
Nov 28 @ 12:00 pm – 1:00 pm
A new season of midday yoga classes with Margi… mixed levels are welcome. Expect opportunities to connect with loving awarenss, mindful movement and clarity around intention and purpose. The perfect place to settle attention in[...]
29
Intro to yoga Series with Maria 12:00 pm
Intro to yoga Series with Maria @ G Studio
Nov 29 @ 12:00 pm – 1:00 pm
Intro to yoga Series with Maria @ G Studio
This 6-week series will be an overview of the yoga practice and will introduce basic yoga principles to the beginner or student who is seeking a review before joining a regular class. $60 for the[...]
30