5 Mon
All-day
10 Essential Postures (online course) @ Yoga for Mental Health
10 Essential Postures (online course) @ Yoga for Mental Health
Aug 5 all-day
10 Essential Postures (online course) @ Yoga for Mental Health
10 Essential Postures is a FREE online course being offered by psychotherapist, experienced yoga teacher, teacher trainer and certified yoga therapist, Margi Clifford, in an easy format with options for ALL levels. LEARN the postures,[...]
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1:30 pm Beginning Gentle Yoga with Leigh @ G Studio
Beginning Gentle Yoga with Leigh @ G Studio
Aug 5 @ 1:30 pm – 2:45 pm
Beginning Gentle Yoga with Leigh @ G Studio
A gentle yoga class for beginners. This class is especially well suited to those who want to develop or maintain strength, improve balance and move with more freedom and ease as they age. Props, clear[...]