Anatomy and Physiology for Yoga II

When:
February 3, 2018 @ 10:00 am – 1:00 pm
2018-02-03T10:00:00-09:00
2018-02-03T13:00:00-09:00
Where:
Yoga for Mental Health
406 G St #212
Anchorage, AK 99501
USA
Cost:
$75
Contact:

with Choron Ryan, MS

Applications of anatomy and physiology concepts in practice – applied to categories of asana: forward bends, backbends and twists in order to help facilitate students’ ability to achieve balance, strength and flexibility in each posture. Modifications and adaptations for special populations  will be considered and practiced. Students will learn to incorporate knowledge of anatomy and physiology as developed in primary series to facilitate ease in practice. Knowledge of contraindications and modifications will be demonstrated by the successful student.