Inversions with Lynne

When:
September 22, 2017 @ 9:00 am – 12:00 pm
2017-09-22T09:00:00-08:00
2017-09-22T12:00:00-08:00
Where:
Yoga for Mental Health
406 G St #212
Anchorage, AK 99501
USA
Cost:
$90
Contact:

Inversion practice and teaching methodology with senior Iyengar teacher, Lynne Minton. Trainer will share components of headstand, shoulder stand, handstand and elbow balance including structural and energetic alignment principles and will offer practice opportunities with variations to increase accessibility for all levels of practice. Practice techniques for inversion including adaptation for diverse populations.