2017YogaMargi_4

Mindful Meditation and Yoga Series

When:
October 2, 2018 @ 6:30 pm – 7:30 pm
2018-10-02T18:30:00-08:00
2018-10-02T19:30:00-08:00
Where:
G Street Studio
406 G St #212
Anchorage, AK 99501
USA
Cost:
by donation
Contact:
Stacia Thomas
907-277-9642
Mindful Meditation and Yoga Series @ G Street Studio | Anchorage | Alaska | United States

2018 Insight Teacher Training student and registered nurse, Stacia Thomas, is offering a four-week mindfulness series as her final practicum. The series will include mindful movement and meditation instruction and practice: body scan, awareness of breath, responding versus reacting and loving kindness.