moon phases

New moon practice

When:
September 29, 2019 @ 2:00 pm – 5:00 pm
2019-09-29T14:00:00-08:00
2019-09-29T17:00:00-08:00
Where:
Yoga for Mental Health
406 G Street
Suite 212 Anchorage
AK 99501
Cost:
$108/class, $255 for series
Contact:
907-277-9642
New moon practice @ Yoga for Mental Health

A series of new moon classes this fall have been designed to help you harness the power of the pause…

We’ll reflect on the cycle that’s ended and plant seeds of intention for the one that is beginning.

Experienced therapist and teacher, Margi Clifford, will facilitate a small group process and offer several techniques for tapping into our innate power and potential. Be prepared for posture, breath and mindfulness practices as well as opportuities for expression.

No prior training is necessary. Additional support will be available as needed.