The Bandhas and Sexual Health

When:
May 5, 2018 @ 9:00 am – 12:30 pm
2018-05-05T09:00:00-08:00
2018-05-05T12:30:00-08:00
Where:
Yoga for Mental Health
406 G St #212
Anchorage, AK 99501
USA
Cost:
$115
Contact:
The Bandhas and Sexual Health @ Yoga for Mental Health | Anchorage | Alaska | United States

Bandhas and Sexual Health with Nicholette Eley, RN and Rebecca Love, LPC

The Bandhas or “locks” of yoga are key to understanding vital energy. Experienced therapists will guide participants to a deeper understanding of vital energy: its generation, movement, depletion and restoration. Sexual health from a physical and emotional perspective will be explained and techniques for optimization will be shared. Essential for curious students, teachers and clinicians.