Welcome the Weekend Yoga with Heidi

When:
March 23, 2018 @ 5:45 pm – 6:45 pm
2018-03-23T17:45:00-08:00
2018-03-23T18:45:00-08:00
Where:
Yoga for Mental Health
406 G St #212
Anchorage, AK 99501
USA
Cost:
by donation
Contact:
Heidi
907-277-9642
Welcome the Weekend Yoga with Heidi @ Yoga for Mental Health | Anchorage | Alaska | United States

Join Insight Teacher Training graduate, Ayurvedic health consultant, and artist, Heidi Weiland for a new weekly ritual: a Friday afternoon practice designed to help you let go of your work week and transition into a state of ease and playfulness. Gentle yoga and Ayurvedic principles provide the foundation of the class. Additional tools provide an opportunity for you to explore, be creative and deepen into your true self. No experience necessary.

By donation.