406 G St #212
Anchorage, AK 99501
Join Insight Teacher Training graduate, Ayurvedic health consultant, and artist, Heidi Weiland for a new weekly ritual: a Friday afternoon practice designed to help you let go of your work week and transition into a state of ease and playfulness. Gentle yoga and Ayurvedic principles provide the foundation of the class. Additional tools provide an opportunity for you to explore, be creative and deepen into your true self. No experience necessary.