Summer Solstice practice

Summer Solstice

Summer Solstice practice with yoga therapist, Margi Clifford, in the Land of the Midnight Sun. Learn how to balance the dynamic seasons with an everlasting presence.
Live Solstice Yoga

June 2019 newsletter

Yoga for Mental Health monthly newsletter with links for free practice videos, guided meditation and information about trainings and events.
Mountain Meditation

Coldfoot Mountain Meditation

May I be strong like the mountain; may I flow like the river.
Weekly Practice 1