10 Essential Yoga Postures: Chair Pose
Chair pose is one of our 10 Essential Postures. Learn why it's so important and how to weave it in to your everyday practice.
Author: Margi Clifford
Margi Clifford is an outdoor enthusiast and yoga teacher with more than 20 years of experience as a holistic healthcare provider and educator. She’s based in Anchorage, Alaska, and has traveled extensively hosting international yoga retreats, providing health education, speaking at wellness conventions, and offering mindfulness consultations for healthy workplaces.
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