Blog - Page 2 of 4 - YOGA FOR MENTAL HEALTH

Spring Equinox 2020

Spring Equinox 2020 It’s happening! We have almost 12

Sweat and tears... Temazcal Like

By Margi Clifford|2020-07-28T14:59:15-08:00February 18th, 2020|Weekly Practice|0 Comments

The Pause You know that feeling

The Obstacles Obstacles get in

By Margi Clifford|2020-07-28T16:00:54-08:00January 3rd, 2020|Weekly Practice|0 Comments

dried flowers to commemorate loss

Tips for a Mindful Holiday These are tips

By Margi Clifford|2020-07-28T16:14:27-08:00November 30th, 2019|Weekly Practice|0 Comments

Gratitude is both the outcome and can be a path. A deep reservoir of peace is available. Practice paying attention. This is yoga for mental health.

By Margi Clifford|2020-07-28T16:16:49-08:00November 19th, 2019|Weekly Practice|0 Comments

Cycles Feeling that new moon this month. The

By Margi Clifford|2020-03-17T19:23:54-08:00October 29th, 2019|Weekly Practice|0 Comments

What’s your type? Or, in the immortal words of that

By Margi Clifford|2019-10-22T17:28:17-08:00October 22nd, 2019|Weekly Practice|0 Comments

Oh, this MOON, piercing the black night sky and sweetening

By Margi Clifford|2019-10-15T10:23:02-08:00October 15th, 2019|Weekly Practice|0 Comments