Sweat and tears… Temazcal
Sweat and tears... Temazcal Like
Sweat and tears... Temazcal Like
The Pause You know that feeling
The Obstacles Obstacles get in
dried flowers to commemorate loss
Tips for a Mindful Holiday These are tips
Gratitude is both the outcome and can be a path. A deep reservoir of peace is available. Practice paying attention. This is yoga for mental health.
Cycles Feeling that new moon this month. The
What’s your type? Or, in the immortal words of that
Oh, this MOON, piercing the black night sky and sweetening
How to deal with difficult people? Start with yourself...