Middle of the mind
Middle of the mind I hear you but I
Middle of the mind I hear you but I
Comparative Suffering This week, besides healthcare, screen time,
Spring Equinox 2020 It’s happening! We have almost 12
Sweat and tears... Temazcal Like
The Pause You know that feeling
The Obstacles Obstacles get in
dried flowers to commemorate loss
Tips for a Mindful Holiday These are tips
Gratitude is both the outcome and can be a path. A deep reservoir of peace is available. Practice paying attention. This is yoga for mental health.
Cycles Feeling that new moon this month. The