Fall Equinox Course 2022

About our Fall Equinox Course 2022 Online Course

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September 4 – October 15, 2022

Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course.
Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power!

This online course is a blend of all the best that we have to offer: practice sessions, self-directed learning, home exercises, group process, and 1:1 support. Diverse learning styles are supported, and both introverts and extroverts will feel right at home.

This is mindful therapy.

It can be used for healing, to maintain good health, and to facilitate growth and development.

You will learn the characteristics, strengths, and vulnerabilities of different seasons, particularly fall, and see how those characteristics play out, not only throughout the year but in every day, week, month, and project. After taking this course, you will better understand how food, activities, relationships, and habits affect your experience, and you will come away with enhanced appreciation, confidence, and resolve.

This is a healing practice.
This Fall Equinox Course is a way to practice mindfulness and promote wellbeing with the encouragement of a trusted facilitator and supportive group. You will notice the difference in the quality of your relationships with others and with yourself.

With just 5 minutes a day dedicated to this practice, you will see the benefits!

 What past participants have said:

“The check-ins in the morning carried me through the day.”

“Thank you for the structure and attention you gave to this course to help guide us and hold us through this process!”

“I have enjoyed the design of this course because of the breakdown of each limb, the meaning of it, and how to be in tune with each part. Relationship, self, body, breath, senses, concentration, and meditation are the areas we applied internally/externally.”

“This is a lifelong practice and I know I’ll be listening again. I would love to revisit on an annual basis as there was so much wonderful information. Even with taking notes I know I’ve missed things”

This course includes:

8 limbs of yoga guided practice
Daily, weekly, monthly, and seasonal cycles revealed
Mind, body, and spirit integrated
Diverse learning styles supported (listening, doing, watching, creating, moving)
Supportive community (in-person add-on option for folks in Anchorage)

Exclusive access to livestream classes and online content
Confidential, caring, and diverse cohort

Options to support and encourage diverse schedules and learning styles
Space and time for you to practice and process
Emphasis on quality over quantity
Flexible schedule

Practice bundles delivered weekly so you can practice at your own pace
Online home practice guide that you can download and take with you!
Exceptional opportunity for progress

6-week session
Clear and accessible content
A proven framework for practice
Self-directed, 1:1, and small group structure for support


Yoga for Mental Health Equinox Course

Fall Equinox Course 2022

by Margi Clifford


Please contact us if you have any questions. We will do our best to help you.