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Simplify, integrate…

and demonstrate your devotion to practice with your Yoga for Mental Health membership.

Members get exclusive access to on-demand classes so you can practice anytime, anywhere. Classes are organized according to length and there’s a description to help you choose what you want to focus on that day!

Members also get exclusive access to curated content to help you focus (less scrolling!) and advance notice of upcoming events.

With your membership, you are not only investing in your health and wellbeing but in your community and this mission-driven, woman-owned small business. This is yoga too!

We are so grateful for you and your practice.

How it works:

  • Click on the “take this course” button to sign-up.

    • You’ll be redirected to PayPal for secure payment (you can make a one-time payment even if you don’t have a PayPal account.)
  • Register or login with your unique username and password.

    • If you have taken any of our online courses in the past you already have a user profile. If you need helping logging in or resetting your password, just let us know!
  • Add to your email contacts and/or safe sender list.

  • Add a bookmark for in your favorite browser so you can easily find your way back.

  • Login to your account and familiarize yourself with how the “course” works. Let us know if we can help!

  • Enjoy practicing on your schedule, pausing, rewinding, fast-forwarding, listening, watching, and repeating.