The magic of the winter solstice is its ability to reflect our own magic back to us!
From the outermost edges into the depths, we come to know ourselves, and each other. Through experience, we learn. From our memories to our day-to-day interactions, from our wildest dreams to our fondest hopes, we connect the dots. This mini-course will help you to do just that.
We’re diving into the heart of yoga practice! This course is focused on the first two limbs of yoga. They are the Yamas and the Niyamas. These practices are known as the roots and the trunk of the yoga tree. They come first.
Learn more about how to take care of yourself, and how to form and maintain meaningful relationships with the very practical, very timely, and whole-hearted practice of yoga!
To register, click here.
Course Includes
- 12 Lessons
