You and me
From the outermost edges into the depths, we come to know ourselves, and each other. Through experience, we learn. From our memories to our day to day interactions to our wildest dreams and fondest hopes, we connect the dots. This mini-course will help you to do just that.
We’re diving into the heart of yoga practice. These practices are known as the roots and the trunk of the yoga tree. They are what must come before any of the others.
Learn more about how to take care of yourself, and how to form and maintain meaningful relationships with the very practical, very timely, and whole-hearted practice of yoga!
On-demand online course content (see Course Contents below for detail)
Daylong retreat on Saturday, December 19
- with both live online and in-person (outdoor) options
Option to add annual membership at discounted rate for access to all class recordings
Option to add private session
December 13-26, 2020
December 19 retreat