Beginner Bro-ga

When:
December 18, 2019 @ 7:30 pm – 9:00 pm
2019-12-18T19:30:00-09:00
2019-12-18T21:00:00-09:00
Where:
Yoga for Mental Health
406 G Street
Suite 212 Anchorage
AK 99501
Cost:
donation or punchcard
Contact:
Sean Cardinal
907-277-9642

This is an entry level yoga class focused on presenting introductory yoga postures and breathing techniques in a male-centric format. You can expect clear instruction in a relaxed and non-judgmental environment.

Improved posture, flexibility, core strength and confidence are some of the most accessible benefits of yoga.

Physical flexibility is not a pre-requisite.