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This series is for the beginner yogi who is curious about taking a deeper look at each of the yoga poses. Each class will focus on just one pose! Studying each of the poses individually gives insight into where a student might be holding back in their practice. Students are encouraged to actively participate in discussion as well as movement. We will move through different yoga poses throughout the offering of this series. Come as yourself, we are looking forward to sharing our curiosity.

Wednesdays – 5:30-6:15PM AK

Teacher: Maggie Laufenberg

Details

Date:
December 1, 2021
Time:
5:30 pm - 6:15 pm
AKST
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