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Anatomy and physiology applications for asana and pranayama. Including directions and planes of movement, structure and function of major bones, muscle groups and connective tissue. Learn major components of skeletal, muscular, organ and nervous systems as may influence students’ access and experience in practice. Students will be able to identify anatomical landmarks and reference them in teaching asana and pranayama. Students will learn to apply the principles to their own practice and to translate them into observation and direction in the classroom.

Teacher: Jill Brekken

MON 5 -7 pm

Sep 20, 27, 

Oct 4, 11,

Nov 15, 22, 29, 

Dec 6, 13, 2021



November 15, 2021
5:00 pm - 7:00 pm
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