Mid-day Yoga with Margi ONLINE
March 12, 2020 @ 12:00 pm - 1:00 pm AKDT
An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until August 31, 2020
This class is currently meeting online due to COVID precautions!
Join experienced teacher and licensed therapist, Margi Clifford for a mixed levels class to break up your day. The practice will include opportunities for movement and stillness, mindfulness and meditation. Modifications are offered for those who are wanting more intensity and for those who are needing less.
This is a wonderful chance to test out your home practice space and to find the right level of engagement and participation to truly meet your needs!
Link to our Zoom room to join us: https://zoom.us/j/477385380
Click here to add the whole spring series to your calendar.