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Monday Moments: One relaxing pose

07/11/2022 @ 5:15 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until 08/31/2022

$75

We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits, so motivated to connect, drive our minds and bodies hard! Too hard, too fast, too much all at once and we get overwhelmed, even break down… The solution is simple: rest. Even in (maybe especially in) the brilliance of summer it is essential to rest, even just for a moment. We’re going to take a moment every Monday this summer to show you one pose and encourage you to rest there. In between hikes and picnics, ball games and road trips, find 15 minutes.

Live at 5:15 pm (AKDT) or practice on your own with a recording sent to your inbox on Monday mornings. On behalf of all beings… most especially your own, thank you!

$75 for the series. FREE for members.

Follow this link to purchase the series.

Monday Moments: One relaxing pose

 

Details

Date:
07/11/2022
Time:
5:15 pm - 5:30 pm
Cost:
$75
Event Category:

Organizer

Margi Clifford
Phone
1-907-277-9642
Email
team@yogaformentalhealth.com
View Organizer Website

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