Walk and talk (or not), hustle a little, and then slow down… enjoy an hour together with Margi and friends on the trail near Goose Lake in Anchorage. We’ll do a couple of short intervals at a clip (your pace) and reconvene for some stretching and mindfulness practice together.
Let’s keep going, get outside, and enjoy each other’s company! All are welcome.
We’ll send you the exact meetup info once you register.