Yoga for Mental Health Therapy Groups
Therapy groups are focused, intentional, personal, and practical. They offer the opportunity to practice balance: introspection and connection, structure and flexibility, effort and ease. Your guide is more than a teacher. This is more than a class.
Yoga therapy groups include posture, movement, breathing, and meditation practices tailored to meet your needs. This is a supportive, innovative, safe, and joyful approach to holistic healthcare.
Online groups:
How to Register for Yoga Therapy Groups
Would you like to be contacted when the next registration period starts? Fill the form below to get a reminder.
"*" indicates required fields