Please Note:

If you are in crisis, call 911 or go to your nearest emergency room. If in the Anchorage area you can also call the crisis line at Providence: 907.563.3200

Yoga Links

    • To find a certified yoga teacher or yoga studio near you, visit Yoga Alliance
    • Another of my teachers, the grandmother of restorative yoga, Judith Lasater
    • A resource for photos, poses, articles, and products, Yoga Journal

Psychology links