Mindful Movements Challenge
Mindful Movements: A winter solstice seasonal challenge with Yoga for Mental Health Join the YMH community for a 6-week challenge to harness the power of…
Mindful Movements: A winter solstice seasonal challenge with Yoga for Mental Health Join the YMH community for a 6-week challenge to harness the power of…
https://vimeo.com/797891668/de3bd7d159 Yoga Retreat in Chacala, Mexico A seaside sabbatical to restore and refresh a sense of ease and abundance, for healthcare providers, educators, administrators, HR…
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater…
Evolve Monthly Mindfulness: Group B 3rd Monday of the month group: 1:30-2:45 pm AKST (5:30-6:45 pm EST) Through this 12-month mindfulness journey, participants will gain…
Evolve Monthly Mindfulness: Group C 3rd Tuesday of the month group: 8-9:15 am AKST (12-1:15 pm EST) Through this 12-month mindfulness journey, participants will gain…
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for…