In the early days of the Covid-19 pandemic I “enjoyed” rushing to provide support for those who needed it. I was uniquely poised to do this as a counselor with an online presence. Humans are uniquely poised to do this. Give us a good crisis and we know what to do… stop the bleeding, run…
Is this your status? Are you “retreat curious?” I LOVE this curious feeling… granted, I’m biased… I’ve spent a lot of time training my brain to appreciate the discomfort, agitation even, that comes just at the brink of something new. It’s the feeling of potential, it’s the feeling of growth. It is energy coiling up…
That's it!
That's it!
© 2023 – Yoga for Mental Health