Yoga for Mental Health

An inspiring voice in holistic mental health and yoga therapy. 

Yoga for Mental Health

An inspiring voice in holistic mental health and yoga therapy. 

Who We Are

For nearly 15 years, Yoga for Mental Health has wholeheartedly shared a safe and positive space for clients seeking to improve their mental or physical health. Our licensed therapists interweave evidence-based counseling with positive psychology, neuroscience, and wellness practices, including yoga, meditation, and breathwork.

We have a cozy and welcoming office for therapy sessions and wellness coaching, along with an inclusive public yoga studio for students of all skill levels. 

We sincerely believe in the positive power of generosity, kindness, and sincerity in practice.

Our Services:

Yoga For Mental Health Services - Therapy

THERAPY

WELLNESS COACHING

Yoga For Mental Health Services - Consulting

CONSULTING

Yoga For Mental Health Services - Public Speaking

PUBLIC SPEAKING

Yoga For Mental Health Services - Teacher Training

YOGA TEACHER TRAINING

Yoga For Mental Health Services - Counselor Supervision

COUNSELOR SUPERVISION

UPCOMING RETREATS

Join Us

Umbria Italy Yoga Retreat

La Dolce Vita Yoga Retreat in Italy

April 25, 2021 - May 1, 2021