An inspiring voice in holistic mental health and yoga therapy.

Yoga for Mental Health

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We sincerely believe in the positive power of generosity, kindness, and sincerity in practice.

For almost 20 years, Yoga for Mental Health has wholeheartedly shared a safe and positive space for clients seeking to improve their mental, emotional, and physical health. Our licensed therapists interweave evidence-based counseling with positive psychology, neuroscience, and wellness practices, including yoga, meditation, and breathwork.