An inspiring voice in holistic mental health and yoga therapy.
Yoga for Mental Health
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We sincerely believe in the positive power of generosity, kindness, and sincerity in practice.
For 15 years, Yoga for Mental Health has wholeheartedly shared a safe and positive space for clients seeking to improve their mental, emotional, and physical health. Our licensed therapists interweave evidence-based counseling with positive psychology, neuroscience, and wellness practices, including yoga, meditation, and breathwork.
Yoga Online Courses
Browse our Catalog
Insight Teacher Training
Apply to get Certified
YMH Membership
Exclusive Yoga Content
Our Services
Since 2006, we have offered yoga related services in several personal and professional fields.
Classes & Courses
A full spectrum of yoga, meditation and mindfulness practices
Healthy Workplace Consultations
Assistance to establish healthy workplace initiatives
Clinical Supervision
Supervision and training for licensed professional counselor candidates
Retreats
Alaska-based and international yoga retreats
Holistic Therapy
Professional counseling integrated with wellness practices
Teacher Training & Continuing Education
Teacher training program and continuing education courses
Wellness Coaching
Individualized coaching to establish healthier habits
Public Speaking & Workplace Training
Group presentations on current research and proven techniques
Yoga for Mental Health