For nearly 15 years, Yoga for Mental Health has wholeheartedly shared a safe and positive space for clients seeking to improve their mental or physical health. Our licensed therapists interweave evidence-based counseling with positive psychology, neuroscience, and wellness practices, including yoga, meditation, and breathwork.

We have a cozy and welcoming office for therapy sessions and wellness coaching, along with an inclusive public yoga studio for students of all skill levels. 

We sincerely believe in the positive power of generosity, kindness, and sincerity in practice.