Yoga for Mental Health
An inspiring voice in holistic mental health and yoga therapy.
Yoga for Mental Health
Practices for optimizing wellbeing
Who We Are
For nearly 15 years, Yoga for Mental Health has wholeheartedly shared a safe and positive space for clients seeking to improve their mental, emotional, and physical health. Our licensed therapists interweave evidence-based counseling with positive psychology, neuroscience, and wellness practices, including yoga, meditation, and breathwork.
We sincerely believe in the positive power of generosity, kindness, and sincerity in practice.