If you are in crisis, call 911 or go to your nearest emergency room.
If in the Anchorage area, you can also call the crisis line at Providence: 907.563.3200
If in the Anchorage area, you can also call the crisis line at Providence: 907.563.3200
Eight Limbs of Yoga
Equinox and Live Solstice Videos
Videos
Yoga Resources
- Visit Yoga Alliance to find a certified yoga teacher or yoga studio near you.
- To find a yoga therapist or learn more about therapeutic yoga, visit The International Association of Yoga Therapists.
- Our Founder, Margi Clifford, comes from the lineage of B.K.S. Iyengar. This is his official website.
- Margi’s teacher is Lynne Minton.
- Rodmell Press publishes many phenomenal yoga books.
- Another of Margi’s teachers is the grandmother of restorative yoga, Judith Lasater.
- Yoga Journal has many yoga resources, including photos, poses, articles, and products.
- Spirit Rock Meditation Center center for retreat where Margi studies and practices mindfulness and metta.
- Free downloads from international Buddhist teachers.
- Our blog includes seasonal inspiration, meditation practices, poses, and other yoga resources.
Psychology Links
- The American Psychological Association has lots of information, news, and links.
- Resources and information about trauma, the founder, Bessel van der Kolk, is currently conducting a research study on the use of yoga to treat trauma.
- A recent article from Time/CNN: Psychotherapy Goes from Couch to Yoga Mat
- Margi’s interview on Alaska Public Media: Line One Your Health Connection (April 9, 2018)
