Blog - YOGA FOR MENTAL HEALTH

Protect

Protect... your passions from those who deny, discourage or detract

By Margi Clifford|2021-07-29T12:51:36-08:00July 29th, 2021|Uncategorized|0 Comments

Allow... Breath Emotion Sensation Time Space Relationships Change To build

By Margi Clifford|2021-07-26T13:28:51-08:00July 26th, 2021|Uncategorized|0 Comments

Hi, everyone. Happy January. Today’s reflection comes from just

By Margi Clifford|2021-01-25T13:46:27-09:00January 25th, 2021|Uncategorized|0 Comments

The new year gives us a natural built-in opportunity to

By Margi Clifford|2020-12-29T18:24:21-09:00December 29th, 2020|Uncategorized|0 Comments

Focusing on Yama and Niyama I'm so grateful to all

By Margi Clifford|2020-12-29T18:13:21-09:00December 29th, 2020|Uncategorized|0 Comments

Ashtanga Yoga Ashtanga Yoga is a term you've probably heard

By Margi Clifford|2020-11-15T11:58:00-09:00November 15th, 2020|Uncategorized|0 Comments

Yoga is a mindful home. This month we’re practicing mindfulness

By Margi Clifford|2020-11-09T11:45:22-09:00November 8th, 2020|Uncategorized|0 Comments

Night is creeping into day. Beyond creeping now she's actually

By Margi Clifford|2020-11-01T13:28:21-09:00November 1st, 2020|Uncategorized|0 Comments

Refuge at home Refuge can be synonymous with home. Home

By Margi Clifford|2020-10-19T18:29:24-08:00October 19th, 2020|Uncategorized|0 Comments

Harvest time is here! The harvest and yoga and mental

By Margi Clifford|2020-10-01T16:32:17-08:00October 1st, 2020|Uncategorized|0 Comments