Blog - YOGA FOR MENTAL HEALTH

May is mental health awareness month

May is mental health awareness month. How aware are you

By Margi Clifford|2022-05-17T11:03:47-08:00May 17th, 2022|Uncategorized|0 Comments

Wisdom The Buddha said that the way to become wise

By Margi Clifford|2022-05-03T00:49:08-08:00May 3rd, 2022|Uncategorized|0 Comments

As a teacher and student of yoga, I often look

By Katey Gannon|2022-04-19T08:23:39-08:00April 19th, 2022|Uncategorized|0 Comments

Taking Time to Listen Hello all and welcome to my

By Katey Gannon|2022-04-11T09:01:42-08:00April 11th, 2022|Uncategorized|0 Comments

Perfections of the Heart: Renunciation “Most people have something they

By Margi Clifford|2022-04-03T16:52:54-08:00April 3rd, 2022|Uncategorized|0 Comments

In my meditation this morning I was cleaning the house.

By Margi Clifford|2022-03-26T11:11:38-08:00March 26th, 2022|Uncategorized|0 Comments

Perfections of the Heart: Morality This perfection is our commitment

By Margi Clifford|2022-03-04T09:40:48-09:00March 4th, 2022|Uncategorized|0 Comments

Befriend, freeze, run away, defend, help, grieve… our animal instincts,

By Margi Clifford|2022-02-14T09:02:04-09:00February 14th, 2022|Uncategorized|0 Comments

GREED and GRATITUDE I bit into a carrot and an

By Margi Clifford|2022-02-05T13:44:26-09:00February 5th, 2022|Uncategorized|0 Comments

Generosity My teacher Sylvia Boorstein says that “most people have

By Margi Clifford|2022-01-31T14:01:03-09:00January 31st, 2022|Uncategorized|0 Comments