May is mental health awareness month
May is mental health awareness month. How aware are you
May is mental health awareness month. How aware are you
Wisdom The Buddha said that the way to become wise
As a teacher and student of yoga, I often look
Taking Time to Listen Hello all and welcome to my
Perfections of the Heart: Renunciation “Most people have something they
In my meditation this morning I was cleaning the house.
Perfections of the Heart: Morality This perfection is our commitment
Befriend, freeze, run away, defend, help, grieve… our animal instincts,
GREED and GRATITUDE I bit into a carrot and an
Generosity My teacher Sylvia Boorstein says that “most people have