September 4 – October 15, 2022
Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power!
This online course is a blend of all the best that we have to offer: practice sessions, self-directed learning, home exercises, group process, and 1:1 support. Diverse learning styles are supported, and both introverts and extroverts will feel right at home.
This is mindful therapy.
It can be used for healing, to maintain good health, and to facilitate growth and development.
You will learn the characteristics, strengths, and vulnerabilities of different seasons, particularly fall, and see how those characteristics play out, not only throughout the year but in every day, week, month, and project. After taking this course, you will better understand how food, activities, relationships, and habits affect your experience, and you will come away with enhanced appreciation, confidence, and resolve.
This is a healing practice.
This Fall Equinox Course is a way to practice mindfulness and promote wellbeing with the encouragement of a trusted facilitator and supportive group. You will notice the difference in the quality of your relationships with others and with yourself.
With just 5 minutes a day dedicated to this practice, you will see the benefits!
This course is both available as a standalone, self-directed, online course AND has an optional, in-person component for folks in Anchorage.
We will meet in-person in Anchorage: Tuesdays, 12-12:45 pm; September 6, 13, 20, 27, Oct 4, 11; + full day retreat September 24, 2022
Members: Free online; $100 to add in-person option (you will see your discount in your cart at checkout)
Non-Members: $199 for online only; + $150 to add in-person option
Maximum of 6 participants for in-person option. Full day retreat included in add-on cost. You will be registered for all in-person sessions when you sign-up. There is no “drop-in” or pro-rated option available if you cannot attend all of the sessions.