Movement & Meditation Summer Series
July 15 @ 5:00 pm - 6:00 pm
$15.00Join Margi Clifford this summer for a transformative “Movement and Meditation Series” with Yoga for Mental Health.
This series empowers students to personalize their practice in the most meaningful ways. We will focus on the anatomical and physiological elements of a successful meditation practice, by giving you all of the building blocks and encouraging you to put them together in your own unique way!
Tune in every Monday at 5 pm (AKDT) for the live class or watch the recording at your convenience. Included in the Yoga for Mental Health membership program, non-members can also register for a fee. Enjoy the consistency and flexibility that comes with being a yogi and continue your practice through the summer season.
Mondays, 5-6pm, June 3rd- July 29th
$99 for the series; $15 per drop-in