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Sep 7

Submit Chair Pose Challenge Photos!

09/07/2022

|Recurring Event (See all)

An event every week that begins at 12:00 am on Wednesday, repeating until 09/28/2022

In the month of September we are focusing on chair pose!

We are offering promo codes to Yoga for Mental Health when you submit a photo! DM a picture we can share, or email team@yogaformentalhealth.com to share your chair pose pic! 📸🪑🧘🏽‍♀️
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Each month for the next 10 months we will be focusing on an essential posture of yoga.

Why is chair pose essential?
+healthy knees
+strong legs
+balance
+stretching calves and plantar fascia
+building core strength
+balance
+hips, knees, ankles
+functional movement / integration of posture practice into daily life
+squats aid in improving digestion

Details

Date:
09/07/2022

Organizer

Margi Clifford
Phone
1-907-277-9642
Email
team@yogaformentalhealth.com
View Organizer Website