Dedicate yourself to practice this summer with this one powerful pose!
Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself, but will help to maximize the potential of all of your summer activities.
We want to see where and how YOU meet this challenge! Have a friend snap a photo or write out a few lines describing your experience. Submit entries to team@yogaformentalhealth.com, or tag us on social, Wednesdays, June-August 2022, for a chance to be featured. Use a habit tracking app on your smartphone or download our calendar to track your progress and get ready to SHINE!
You may use our form to submit your photo.