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Winter Writing Workshop
February 17 @ 10:00 am - 11:30 am
$40.00
Winter Writing Workshop
Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines.
Our studio is a cozy sanctuary nestled in the heart of Anchorage. The contrast between the crisp wintry scene outside and the nurturing warmth inside creates a sense of harmony, reminding you to appreciate the quiet magnificence of nature even as you find solace in the studio’s embrace. The interplay between these two worlds—icy landscapes and cozy interiors—is where you can see more clearly, and savor the beauty of both.
Led by an experienced guide, well-versed in the art of mindfulness, each session begins with a grounding ritual. You’ll be invited to connect with your breath and body, allowing tensions to melt away and a sense of calm confidence to envelop you.
The heart of these mornings lies in the practice of mindful writing. With carefully crafted prompts and exercises, you’ll embark on a journey of self-exploration, allowing thoughts and emotions to flow freely onto the pages before you. This isn’t about perfect prose; it’s about tapping into your authentic voice and discovering the stories your heart holds.
These intimate sessions can stand alone but will gain momentum and influence as the series unfolds. Sharing experiences and insights within our intimate circle fosters a sense of community, where vulnerability is cherished, and mutual support flourishes.
Spaces for these immersive Saturday mornings are intentionally limited, fostering an intimate environment where personal journeys can unfurl naturally. Join us as we embrace the winter season as a time for exploration, creativity, and growth through the power of mindfulness and the art of mindful writing.
Saturdays, 10-11:30am at Margi’s Airport Heights studio
January 6, 20, February 17, March 2, 16, 2024
$40 per class; 50% discount for YMH Members
