10 Essential Postures
$69.97In this 10 Essential Postures online yoga class, we’ve cut through the clutter and highlighted the 10 most essential and transformative yoga poses we know of. These 10 essential poses…
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Evolve – A Self-paced Mindfulness Journey
$199.97Evolve – A Self-paced Mindfulness Journey Welcome to “Evolve,” the transformative new on-demand course by Yoga for Mental Health. Grounded in the fundamental principles of 10 Perfection Practices, this course…
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Mini Mindfulness Course
$0.00Discover the art of being fully present in the moment through guided practices.
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Sutra Study
$29.97The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras that teach the practice and theory of yoga. These sacred sutras are considered the foundational text of traditional…
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