10 Essential Postures
$49.97In this 10 Essential Postures online yoga class, we’ve cut through the clutter and highlighted the 10 most essential and transformative yoga poses we know of. These 10 essential poses…
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In this 10 Essential Postures online yoga class, we’ve cut through the clutter and highlighted the 10 most essential and transformative yoga poses we know of. These 10 essential poses…
Evolve – A Self-paced Mindfulness Journey Welcome to “Evolve,” the transformative new on-demand course by Yoga for Mental Health. Grounded in the fundamental principles of 10 Perfection Practices, this course…
Our course will help you learn to meditate by teaching you a number of different techniques. You may find that you strongly prefer one or the other, or, that you…
Discover the art of being fully present in the moment through guided practices.
Planning to join us for our retreat in Greece in October 2024? Purchase a ticket to “Save Me a Spot” and get first access to retreat registration and early bird pricing. For details on the retreat location, click here.
Members receive a 50% discount on their “Save Me a Spot” ticket!
This deposit is non-refundable.
Spring Equinox Webinar We’re on the brink of something big! We’re turning to face the sun again in the Northern Hemisphere. The energy that has been tucked away is about…
The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras that teach the practice and theory of yoga. These sacred sutras are considered the foundational text of traditional…
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