Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the...
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a group...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Sunday Yoga at the Fairview Rec Center Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment, time to figure out complicated postures, long holds for big stretches, breathing exercises, and a philosophical framework. Oh, and of course, the other yogis will...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Evolve Monthly Mindfulness: Group B 3rd Monday of the month group: 1:30-2:45 pm AKST (5:30-6:45 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a...
Evolve Monthly Mindfulness: Group C 3rd Tuesday of the month group: 8-9:15 am AKST (12-1:15 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a...
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
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