Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways. We will focus on the anatomical and physiological elements of a successful meditation practice, by giving you all of the building blocks and encouraging you...
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads you through a short video of a complete, or segment of a longer, outdoor walk. Participants can look forward to stunning scenery, posture and kinesiology...
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