Register Now! Our 2023 Evolve Monthly Mindfulness online groups will begin in early January! We hope you'll join us. Through this 12-month mindfulness journey, participants will gain greater awareness, focus,...
Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things slow...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
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