Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Join us for a quintessential Alaskan retreat! Not only will we be nestled in the coziest lodge in the Valley but we'll be right on the course of one of the most extensive (and well loved) trail systems in Southcentral Alaska. We're honored to have been invited to help Eric and Denali Strabel kick-off their...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines. Our...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines. Our...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines. Our...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines. Our...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In this thoughtfully curated series, we invite you to explore the art of mindful writing and reflection, creating a space where your true self shines. Our...
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