Spring Equinox – 2022
Spring cleaning for mind, body & soul. Join us!
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La Dolce Vita Yoga Retreat in Italy
Come and taste the sweetness of connecting… to all of your senses! Truly a journey of mind, body, and soul as another group of curious and compassionate practitioners come together to recharge.
Foundations of Yoga: Philosophy
Accessible and informative, this course will help you to understand many of the terms that you hear in yoga and their meaning. Teacher David Westlake is committed to helping students find practical applications for this ancient wisdom, for beginners and experienced students alike.
Thursday Yoga
Virtual Event
Short form posture, movement, breathing and mindfulness practice.
Monday Yoga
Virtual Event
Short form posture, movement, breathing and mindfulness practice.
Yoga Break
Mini-yoga practices to break up your day, help you relax, get you into your body, and shine!
Talkeetna Retreat 2022- SOLD OUT
Announcing a very special, brand new opportunity for practice! Join or next Yoga Retreat at Talkeetna.
Open House- Insight Teacher Training Info Session
Virtual Event
Please join us for a Q&A session about all things Insight Teacher Training related! We have two sessions for you to choose from on August 4th: 8:00-8:30AM or 5:00-5:30PM.
Free
© 2023 – Yoga for Mental Health