Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
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Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Evolve Monthly Mindfulness Course: Group B
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Yoga & Meditation w/Margi
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
$15 – $50
Yoga & Meditation w/Margi
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
$15 – $50
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Sunset Walking Meditation
Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Yoga & Meditation w/Margi
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
$15 – $50
Evolve Monthly Mindfulness Course: Group C
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Winter Seasonal small group (In-person)
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and...
$75.00
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Yoga & Meditation w/Margi
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
$15 – $50
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Winter Seasonal small group (In-person)
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and...
$75.00
Yoga & Meditation w/Margi
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the...
$15.00
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Drop in- Foundations of Yoga: Posture & Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
$12.00
Yoga & Meditation w/Margi
Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
$15.00 – $50.00
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Drop in- Foundations of Yoga: Posture & Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
$12.00
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Yoga & Meditation w/Margi
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the...
$15.00
Evolve Monthly Mindfulness Course 2023: Group A
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power....
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
Sunday Yoga @ the Fairview Rec Center
Sunday Yoga at the Fairview Rec Center Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment,...
$25.00
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Foundations of Yoga: Posture and Philosophy
Virtual Event
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Free
© 2023 – Yoga for Mental Health