Please join us in welcoming our 2022 Insight Teacher Trainees as they share their knowledge! Our teacher trainee, Stefanie Gould, will be leading a prenatal sequence, featuring strength building and pelvic floor exercises, followed by a gentle restorative floor flow. Saturday, September 17th, 12:30-1:30pm. This class is FREE and open to all, but ticketing is required. ...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five Sunday afternoons this season we will be welcoming a small group of students into our sanctuary of tranquility and healing for a Restorative Yoga practice....
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five Sunday afternoons this season we will be welcoming a small group of students into our sanctuary of tranquility and healing for a Restorative Yoga practice....
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five Sunday afternoons this season we will be welcoming a small group of students into our sanctuary of tranquility and healing for a Restorative Yoga practice....
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five Sunday afternoons this season we will be welcoming a small group of students into our sanctuary of tranquility and healing for a Restorative Yoga practice....
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five Sunday afternoons this season we will be welcoming a small group of students into our sanctuary of tranquility and healing for a Restorative Yoga practice....
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