September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power! This online course is a blend of all the best that we have to...
In the month of September we are focusing on chair pose! We are offering promo codes to Yoga for Mental Health when you submit a photo! DM a picture we can share, or email team@yogaformentalhealth.com to share your chair pose pic! 📸🪑🧘🏽♀️ . Each month for the next 10 months we will be focusing on...
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power! This online course is a blend of all the best that we have to...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power! This online course is a blend of all the best that we have to...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community! Whether you consider yourself a "beginner" or a "lifelong learner" this course and our talented teachers will help you to find the poise that the...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community! Whether you consider yourself a "beginner" or a "lifelong learner" this course and our talented teachers will help you to find the poise that the...
Please join us in welcoming our 2022 Insight Teacher Trainees as they share their knowledge! Our teacher trainee, Kristin Troxell, will be leading an Introduction to the Chakras. "Raise your vibrations on this journey through the seven major chakras, gaining self awareness of the energy that lies within your body using breath, meditation and movement."...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga and study cycles. Learn to recognize and direct your unique power! This online course is a blend of all the best that we have to...
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