Register Now! Our 2023 Evolve Monthly Mindfulness online groups will begin in early January! We hope you'll join us. Through this 12-month mindfulness journey, participants will gain greater awareness, focus,...
Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things slow...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community. Grief Group is the 1st Tuesday...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
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