Register Now! Our 2023 Evolve Monthly Mindfulness online groups will begin in early January! We hope you'll join us. Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we...
Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things slow down and it gets quiet. This can be challenging, so much so that we often think something must be wrong. This course will help you...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community.
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community! Whether you consider yourself a “beginner” or a “lifelong learner” this course and our talented teachers will help you to find the poise that the...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community! Whether you consider yourself a “beginner” or a “lifelong learner” this course and our talented teachers will help you to find the poise that the...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
*For current Evolve Monthly Mindfulness Group members and YMH Members only* Join Margi and a wonderful group of fellow yogis for an evening of in-person mindfulness practice. $75 for each class. 50% discount for YMH Members; Free for current 2022 Evolve members. Thursdays; 6-7:20 pm September 1; October 6; November 3 10 registrant maximum
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