Dark and light Are you afraid of the dark? Have you not realized that your eyes will adjust, that your hands and your ears, and your nose can… Margi Clifford December 21, 2022
How to manage seasonal affective disorder: 5 practical tips 5 practical and effective tips to help manage your mood with seasonal affective disorder. Margi Clifford September 28, 2022
Wellness Resources If you are in crisis, call 911 or go to your nearest emergency room.If in the Anchorage area, you can also call the crisis line… Margi Clifford January 1, 2000
Refuge at home Refuge at home Refuge can be synonymous with home. Home can be a place, it can also describe a feeling. It is where we know… Margi Clifford October 20, 2020 0 Comments
When cleaning the house during meditation… spicy sourdough buns In my meditation this morning I was cleaning the house. Vacuuming, organizing, moving the painting that’s at the wrong height since I moved the plant… Margi Clifford March 26, 2022