Evolve Monthly Mindfulness Course: Group C
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
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Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Evolve Monthly Mindfulness Course: Group A
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Yoga for Grief with Margi
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community.
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Evolve Monthly Mindfulness Course: Group B
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Talkeetna Retreat 2022- SOLD OUT
Announcing a very special, brand new opportunity for practice! Join or next Yoga Retreat at Talkeetna.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Evolve Monthly Mindfulness Course: Group C
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Monday Moments: One relaxing pose
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
$75
Evolve Monthly Mindfulness Course: Group A
Virtual Event
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Yoga for Grief with Margi
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community.
Tour of Anchorage with Yoga for Mental Health
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Open House- Insight Teacher Training Info Session
Virtual Event
Please join us for a Q&A session about all things Insight Teacher Training related! We have two sessions for you to choose from on August 4th: 8:00-8:30AM or 5:00-5:30PM.
Free
Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
© 2023 – Yoga for Mental Health