
Categories: Yoga
Related Articles
The difficult person
How to deal with difficult people? Start with yourself…
Giving up what causes suffering
Perfections of the Heart: Renunciation“Most people have something they can relinquish.” This is the quote from Sylvia Boorstein that opened our conversation about generosity. We…
Tips for a Mindful Holiday
These are tips for a mindful holiday, any holiday. Birthdays and anniversaries, sunrise, sunset and all of the other events that repeat on our calendars……
Gratitude for Mental Health
Gratitude is both the outcome and can be a path. A deep reservoir of peace is available. Practice paying attention. This is yoga for mental health.
3 steps to find yourself in the midst of it all
It’s that season again… colder temps, shorter days, and kindred traditions have us spending more time indoors, surrounded by stuff (which for some of us,…
Responses